Health
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Free Yoga Classes You Can Do At Home With White Wolf Yoga
Liverpool’s White Wolf Yoga has a series of yoga classes on YouTube to help us all get through the Coronavirus lockdown. There’s plenty of evidence to suggest that yoga is great for your mental health as well as being an amazing physical workout, so whether you’re a total beginner or ar looking to keep up with regular classes, White Wolf Yoga has got you covered. They even have a 6 session complete beginners course for…
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Liverpool Home Delivery Service Launches To Deliver Goods During Coronavirus Lockdown
We’re all being encouraged to stay at home and stay safe during the Coronavirus lockdown and so a new Liverpool home delivery service launched by several local independent businesses is designed to help. Dave Critchley, the Executive Head Chef at Luban restaurant, has brought together a group of amazing local independent suppliers who are ready to deliver their goods and products direct to your door. They are already delivering all across Liverpool to anyone struggling…
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The Mind Map Launch Instagram Live Sessions During UK Lockdown
Mental Health service, The Mind Map has announced the launch of regular Instagram Live sessions through their The Mind Map TV concept known as the Isolation Station For The Nation. The sessions will feature wellbeing demos, music, comedy, cooking and much more. The Mind Map’s founder Phil Bridges said: “We’re launching TMMTV to help minimise the deep effects social isolation can have on people’s physical and mental health. As we enter this period of social…
