Health and Fitness in Liverpool
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Things to do in Liverpool
Relaxing Things To Do in Liverpool
Looking to de-stress? If you’re looking for relaxing things to do in Liverpool here’s 7 things you can do to help you unwind. Visit Float Planet Liverpool’s first and only float centre, Float Planet is number one on our list for relaxation. Flotation therapy involves lying effortlessly on your back in a specially designed floatation tank. You float in 10 inches of water with over 1000lb of Epsom salt dissolved into it. The tanks block out light…
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Bars in Liverpool
Cheers to that! Mikkeller Running Club Liverpool
We don’t want to be a ‘New Year, New Me’ cliche but the timing of our feature about Mikkeller Running Club Liverpool is pretty perfect. Whether you’re a seasoned runner or looking to take up a new hobby, the Liverpool ‘Chapter’ of Mikkeller Brewery’s worldwide running club is a pretty attractive option. So first, a brief history of Mikkeller Running Club. The Danish brewery company’s founder Mikkel Borg Bjergso was a former college runner who…
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Health and Fitness in Liverpool
New Weekend Wellness Yoga Retreats At Suites Hotel & Spa
A multi award-winning leisure venue is offering seasoned yogis and beginners alike the chance to indulge with the introduction of its first wellness and yoga retreats. Set to take place at Suites Hotel & Spa, Knowsley on Friday, June 21 and Friday, July 5, the all-inclusive Wellness Weekends have been devised with relaxing and rejuvenation in mind, combining overnight stays with nutritious dinners, innovative yoga classes and spa treatments to name a few. The latest…
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Activities in Liverpool
Cycle to the Sands makes a return this May
Bike hire scheme Bike & Go is bringing its second free Cycle to the Sands wellbeing event to the region in order to help people learn to relax. Participants will be treated to a guided bike ride, mindfulness session and picnic at West Kirby on Saturday 11 May, to raise awareness of the mental health benefits that cycling can bring. The event is being held in advance of Mental Health Awareness Week, which takes place…
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Bars in Liverpool
The Brink Shares Five Steps To A Better Lifestyle For World Health Day
The team at The Brink is sharing its advice with the people of Liverpool to encourage a better lifestyle as part of World Health Day on Sunday, April 7. Part of national charity Action on Addiction, the venue offers a wealth of activity to support people affected by addiction whilst offering the general public an education on how to improve their general health. As Liverpool’s only dry bar, The Brink has identified that making small…
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Activities in Liverpool
New State-of-the-Art Fitness Studio Opens At Suites Hotel & Spa
Suites Hotel & Spa is feeling ‘hot, hot, hot’ as it officially opens its Boutique Studio hosting both hot and cold classes. Designed with health and well-being in mind within the hotel premises, The Studio at Suites Hotel is the result of a five-figure sum investment and will host a range of sessions including yoga, Pilates and HIIT to name a few. The 150 sq. ft. space will also house a Suites Silent Spin class…
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Health and Fitness in Liverpool
Our Favourite Health Food Spots This January
Here’s where you can get your hands on some healthy food in Liverpool this January… If you’re anything like us here at Liverpool Noise, the last month’s habitual life routine has gone a little something like this: wake/cheese/wine/repeat. It’s been tremendous while it lasted, but even we’re feeling a little turkey-ed out… With the New Year beckoning, it’s often a time many of us will want to repent for our Christmas diet sins and cast…
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Places to Eat in Liverpool
Superfood On The Go: Bite Club
We all know that eating well, on a budget can be a challenge and with day to day life often feeling so hectic it can sometimes be difficult to make something fresh and healthy at home to the eat on the go. Whilst we all aim to be as healthy as possible, it’s no secret that a double cheeseburger with extra fries sounds a little more tempting than a superfood salad, especially during a stressful…
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Activities in Liverpool
Sweat, Smoothies and Spin Classes at Rise Cycle Studio
Last Saturday, Smithdown Road’s spin and fitness studio Rise Cycle Studio celebrated their first birthday in style with juices, workouts, raw Vegan cake and sweaty selfies galore – and we were lucky enough to tag along. Situated at the bottom of Smithdown road, yards away from the iconic Penny Lane is Rise Cycle Studio, a state of the art spinning studio providing spin classes and other workouts run by professional personal trainers, The studio is…
