Health and Fitness in Liverpool
Healthy places to eat in the city, fitness classes and more
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Morning Gloryville Episode #3 At Constellations Wednesday 4th February
Wednesday 4th February sees the return of Morning Gloryville Liverpool Morning Gloryville Liverpool is a conscious clubbing wake-up shake-up event, proven to start your day the right way! This global fitness and dance movement does wonders for the mind, body and soul, giving a natural high which leads to maximum productivity for the rest of the day! February Lineup: Darren Spence (Juice FM), Damo Jones (Former DJ at Bar M Ibiza & Chibuku), and very…
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New Year Health Kick? Yoga At The Palmhouse Every Tuesday & Thursday
Every Thursday the Palmhouse, Sefton Park will welcome the world renowned yoga instructor, Niamh Kavanagh, to offer a morning filled with peace and serenity. Participants will open up hip, spine and shoulder muscles through a series of dynamic stretches, followed by a sequence of traditional static postures to leave the body feeling refreshed and fully charged. Every Tuesday & Thursday 9.30am – 10.30am …
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Morning Gloryville At Constellations Liverpool 5th November
On Wednesday 5th November Constellations will be hosting Morning Gloryville Liverpool For those of you who don’t know…Morning Gloryville is a feel-good-early-hours-pre-work-clean-fun-party guaranteed to kick start your day! For tickets and more information please click here For a sneaky preview of what to expect click here Constellations; 35-39 Greenland Street
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World Mental Health Day -Threshold To Host Free Event at Williamson Square; 10th October
Threshold have programmed the forthcoming World Mental Health Day celebrations in Liverpool’s Williamson Square. The free event which takes place this Friday from 12.00-17.00 will be their second year working with Liverpool Mental Health Consortium to provide entertainment from some of Merseyside’s best community performers and organisations. A commissioned World Mental Health Day Community Choir will top off the day’s performances, led by MD Kaya Herstad Carney. The choir which was open to all, have…
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Peace In The Palms! Sefton Park Palm House Launches Yoga Mornings
Sefton Park Palm House is set to host its very own yoga mornings alongside Hridaya Yoga. The popular grade II listed Victorian glasshouse will welcome the world-renowned yoga instructor, Niamh Kavanagh, every Thursday and will offer a morning filled with peace and serenity. Between 9am-10am, those seeking ultimate relaxation will be able to take part in ‘heart and soul empowerment’, via the full body yoga experience. Director of the Palm House Moira Leonard said: “We…
