With 2017 well underway, The Brink has unveiled an exciting new events schedule, devised with wellbeing in mind.
Located on Parr Street, the award-winning dry bar and café has added a range of new weekly activities to its calendar in a bid to aid recovery and offer creative initiatives to participants.
The eclectic weekly programme has introduced Garden Club, Singing for the Soul, Morning Meditation, Yoga and Meditative Doodling.
On Fridays, The Brink will be transformed into a haven of mindfulness, whereby Morning Meditation will take place at 9am to get attendees’ weekends off to a blissful start. Later in the day, guests can enjoy traditional Yoga, with aims to cultivate calmness and improve wellbeing through graceful stretching to work the mind and body.
Kim Eaton, resident art tutor at The Brink said: “To complement The Brink’s existing and eclectic programme, I will also be hosting a weekly Meditative Doodling session. For those who are in recovery and the general public, it can be increasingly difficult to switch off and quieten the mind, which is where artistic activities such as doodling can certainly help.
“Not only do the informal classes help each participant to relax and enjoy some therapeutic time out, at the end of each session, all attendees will have created their own unique artwork to take home with them too.”
The Brink’s trophy-winning ‘Boys From The Brink’ football team training also takes place every Saturday, which incorporates 11-a-side games and tournaments and plays against other recovery related organisations.
Garden Club will take place on Wednesdays between 10:00am – 12:00pm. Meditative Doodling will take place on Wednesdays between 2:30pm – 4:00pm. Singing for the Soul will take place on Thursdays between 5:30pm – 6:30pm. Morning Meditation will take place on Fridays between 9:00am – 10:00am. Yoga will take place on Fridays between 3:00pm – 4:00pm, whereby there will be no set fee but donations are welcomed. Football team training takes place every Saturday between 11am – 12pm at The Pitz.
If you would like to find out more about The Brink call 0151 703 0582 or visit www.thebrinkliverpool.com