Urban Retreat will be hosting a 12 hour mini-retreat day in the in a Grade I listed Unitarian Church on Ullet Road next weekend.

Urban Retreat is designed to make you feel that you have been away without leaving the city, allowing you to unwind for the day. You’ll be able to practice yoga and meditation so whether you’re a beginner or a regular you can enjoy a day of activities. Check out the timetable below for more information.

Timetable:

10am Welcome & Brief
10:15 – 12:15 Yoga Workshop
12:30 – 3 Lunch, Detox Juice & Chill Time
3:15 – 5:15 Yoga Workshop
5:30 – 7:45 Vegan Banquet & Chill Time
8 – 10pm Meditation Workshop

Visit https://urbanretreatliverpool.com/retreats for more information.