Health and Fitness in Liverpool
Healthy places to eat in the city, fitness classes and more
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Ninja Warrior UK’s ‘Last Man Standing’ Opens New Obstacle Course At Velocity Trampoline Park
Velocity Trampoline Park has unveiled its unique spin on TV’s toughest assault course, Ninja Warrior UK. As part of the venue’s big reveal to the public, Jonny Urszuly who was named ‘Last Man Standing’ on series three of the hit ITV show, made a star appearance to officially open the Widnes-based site’s new adrenaline-pumping addition. The purpose-build course, which is suitable for ‘contenders’ aged eight and above, features a varied range of challenging obstacles including…
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13 Sporting Challenges To Sign Up For In 2017
It’s the start of a brand new year and time to gear yourself up for a fresh set of challenges for the year. We’ve compiled 13 challenges to sign up for this year to keep your health goals firmly on track. Spring City Spring 5k or 10k (Sefton Park) – The 2017 event takes place over the weekend of Sat 6th May (5k and Kids 1k) and Sun 7th May (10k). Sign up here. Swim…
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Archie’s Shakes Things Up With Protein Boost Selection
Archie’s is providing a tasty protein-boosting offering to help kick start New Year’s resolutions. Ideal for gym bunnies and the general public alike, the quirky eatery is serving up a flavoursome range of Protein Boost shakes boasting a number of notable health benefits. Each shake is made with low fat milk, low fat yoghurt and vanilla protein powder and is packed with vitamins A, B and C alongside potassium, iron, calcium and beneficial antioxidants. Director…
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The Brink Encourages The North West To Detox For Dry January
With Dry January underway, The Brink is encouraging the North West to cut down on alcohol consumption through a unique detox. To accompany the Parr Street venue’s already extensive range of 130 non-alcoholic beverages, the revolutionary dry-bar has introduced an exclusive Dynamic Detox devised with a New Year health-kick in mind. In a bid to help guests ‘start the day right’, the Dynamic Detox will combine a healthy Brink Breakfast with a fresh press, juice…
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Legendary DJ Greg Wilson To Headline Morning Rave Experience Morning Gloryville At Kazimier
“I think I can say that I’ve never DJ’d on a Wednesday morning before” says legendary DJ Greg Wilson as he is announced for the next installment of Morning Gloryville. The conscious clubbing phenomenon returns on Wednesday 7 October 2015enabling revelers to ‘rave their way into the day’ at Liverpool’s much loved Kazimier venue. As one of the Kazimier’s final events – Morning Gloryville organisers say this is a once in a lifetime chance to celebrate…
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Velocity Trampoline Park Encourages The North West To Jump On Board New Trampolining Fitness Trend
Velocity Trampoline Park is helping adults from around the region to bounce their way into shape thanks to a new fitness craze. Trampolining is quickly becoming a firm favourite when it comes to exercise at the Widnes based venue, as well as in the USA and Dubai, and the activity has even become a hit with celebrities such as the Kardashians. Unlike traditional forms of cardio, it burns on average 1000 calories per hour, and…
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Morning Gloryville Gets Loved Up With Liverpool Loves: Next Rave – 8th Aug
It’s Morning Gloryville’s first ever weekend rave and they are going down to the Pier Head to join Liverpool Loves for a morning of clean fun loving hedonism. Morning Gloryville is an immersive musical, creative & holistic experience, rewriting the rules of both raving and fitness all around the world. It’s time for us to get together and invite friends, family, colleagues, clients, lovers and visitors to come together and join the conscious clubbing experience. We’d like to touch…
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Morning Gloryville Episode #3 At Constellations Wednesday 4th February
Wednesday 4th February sees the return of Morning Gloryville Liverpool Morning Gloryville Liverpool is a conscious clubbing wake-up shake-up event, proven to start your day the right way! This global fitness and dance movement does wonders for the mind, body and soul, giving a natural high which leads to maximum productivity for the rest of the day! February Lineup: Darren Spence (Juice FM), Damo Jones (Former DJ at Bar M Ibiza & Chibuku), and very…
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New Year Health Kick? Yoga At The Palmhouse Every Tuesday & Thursday
Every Thursday the Palmhouse, Sefton Park will welcome the world renowned yoga instructor, Niamh Kavanagh, to offer a morning filled with peace and serenity. Participants will open up hip, spine and shoulder muscles through a series of dynamic stretches, followed by a sequence of traditional static postures to leave the body feeling refreshed and fully charged. Every Tuesday & Thursday 9.30am – 10.30am …
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Morning Gloryville At Constellations Liverpool 5th November
On Wednesday 5th November Constellations will be hosting Morning Gloryville Liverpool For those of you who don’t know…Morning Gloryville is a feel-good-early-hours-pre-work-clean-fun-party guaranteed to kick start your day! For tickets and more information please click here For a sneaky preview of what to expect click here Constellations; 35-39 Greenland Street
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World Mental Health Day -Threshold To Host Free Event at Williamson Square; 10th October
Threshold have programmed the forthcoming World Mental Health Day celebrations in Liverpool’s Williamson Square. The free event which takes place this Friday from 12.00-17.00 will be their second year working with Liverpool Mental Health Consortium to provide entertainment from some of Merseyside’s best community performers and organisations. A commissioned World Mental Health Day Community Choir will top off the day’s performances, led by MD Kaya Herstad Carney. The choir which was open to all, have…
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Peace In The Palms! Sefton Park Palm House Launches Yoga Mornings
Sefton Park Palm House is set to host its very own yoga mornings alongside Hridaya Yoga. The popular grade II listed Victorian glasshouse will welcome the world-renowned yoga instructor, Niamh Kavanagh, every Thursday and will offer a morning filled with peace and serenity. Between 9am-10am, those seeking ultimate relaxation will be able to take part in ‘heart and soul empowerment’, via the full body yoga experience. Director of the Palm House Moira Leonard said: “We…
