Health and Fitness in Liverpool
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Places to Eat in Liverpool
Superfood On The Go: Bite Club
We all know that eating well, on a budget can be a challenge and with day to day life often feeling so hectic it can sometimes be difficult to make something fresh and healthy at home to the eat on the go. Whilst we all aim to be as healthy as possible, it’s no secret that a double cheeseburger with extra fries sounds a little more tempting than a superfood salad, especially during a stressful…
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Activities in Liverpool
Sweat, Smoothies and Spin Classes at Rise Cycle Studio
Last Saturday, Smithdown Road’s spin and fitness studio Rise Cycle Studio celebrated their first birthday in style with juices, workouts, raw Vegan cake and sweaty selfies galore – and we were lucky enough to tag along. Situated at the bottom of Smithdown road, yards away from the iconic Penny Lane is Rise Cycle Studio, a state of the art spinning studio providing spin classes and other workouts run by professional personal trainers, The studio is…
