Health and Fitness in Liverpool

Healthy places to eat in the city, fitness classes and more

  • Organico Juice Bar And Eatery Set To Open on Bold Street 2

    Organico Juice Bar And Eatery Set To Open on Bold Street

    Healthy-living Organico juice bar and eatery is set to be a welcome addition to Bold Street this summer. The city’s newest dining establishment will focus on raw produce, fresh organic juices and plant-based dishes and desserts, teaming up with local and independent suppliers from across the region. The concept was brought to life by restaurateurs Otto Mellouki and Amine El Gueddar, who have 40 years’ combined experience in hospitality having expanded their business, Al Manal…

  • Eco-Friendly Places In Liverpool 6

    Eco-Friendly Places In Liverpool

    We could probabaly all do with making more of an effort to be more environmentally concious and there’s plenty of eco-friendly places in Liverpool which can help us make the small steps to big change. Here’s our guide to eco-friendly dining and shopping in Liverpool. Eco-Friendly Places In Liverpool Purple Carrot Purple Carrot is a 100% vegan whole foods store on Smithdown Road which stocks health foods, organic fruit and vegetables, supplements, sweets, treats and…

  • Free Yoga Classes You Can Do At Home With White Wolf Yoga 2

    Free Yoga Classes You Can Do At Home With White Wolf Yoga

    Liverpool’s White Wolf Yoga has a series of yoga classes on YouTube to help us all get through the Coronavirus lockdown. There’s plenty of evidence to suggest that yoga is great for your mental health as well as being an amazing physical workout, so whether you’re a total beginner or ar looking to keep up with regular classes, White Wolf Yoga has got you covered. They even have a 6 session complete beginners course for…

  • Root 22 Organic Fruit & Veg Box Deliveries Bringing Your 5 A Day To Your Doorstep 1

    Root 22 Organic Fruit & Veg Box Deliveries Bringing Your 5 A Day To Your Doorstep

    August 2022 Update – Root 22 is now closed Last Friday we received a fantastic box of organic fruit and veg delivered right to our doorstep from the lovely guys at Root 22 – an aptly named, new organic veg delivery service based in the quirky Red Brick Hangar and also making an appearance in our fabulous Baltic Market. The box was packed full of a super wide range of completely fresh produce of both…

  • The Baltic Farm Set To Create Urban Farm And Cultural Events Space In The Baltic

    The Baltic Farm Set To Create Urban Farm And Cultural Events Space In The Baltic

    Liverpool City Council has approved plans for an urban farm project, the Baltic Farm, in the Baltic Triangle. The Baltic Farm started operating in the Baltic area last year and now plans have been approved for a space behind The Wedding House building to become their permanent home. The project is a joint venture of Great George Street and Farm Urban, currently based in the CIC Building, where the city’s first Vertical Hydroponic Farm is…

  • Music For The Mind & Soul Festival 2

    Music For The Mind & Soul Festival

    Much loved concert series Music for the Mind & Soul Festival returns to Liverpool in a brand new format this year. The one day festival will take place on 25 April and will offer an array of events. Inspired by Milap’s 35 year history, the new festival day will offer both loyal and new audiences a fresh and holistic experience of Indian Arts and Culture through a newly conceptualised day of performance, talks, workshops, yoga…

  • Discover Liverpool’s Urban Farm Growing Green Vegetables Under The Streets of the Baltic Triangle 1

    Discover Liverpool’s Urban Farm Growing Green Vegetables Under The Streets of the Baltic Triangle

    Greens for Good Greens for Good is a new project from Farm Urban, aiming to grow food that’s good for people and for the planet. Farm Urban’s recent successful Kickstarter campaign saw people pledge over £25,000. This will go towards the organisation’s aim of getting fresh, healthy greens into every classroom in Liverpool and educate children and young people about where their food comes from. The funds raised also means they’ll be able to produce…

  • Relaxing Things To Do in Liverpool 1

    Relaxing Things To Do in Liverpool

    Looking to de-stress? If you’re looking for relaxing things to do in Liverpool here’s 7 things you can do to help you unwind. Visit Float Planet Liverpool’s first and only float centre, Float Planet is number one on our list for relaxation. Flotation therapy involves lying effortlessly on your back in a specially designed floatation tank. You float in 10 inches of water with over 1000lb of Epsom salt dissolved into it. The tanks block out light…

  • Cheers to that! Mikkeller Running Club Liverpool 1

    Cheers to that! Mikkeller Running Club Liverpool

    We don’t want to be a ‘New Year, New Me’ cliche but the timing of our feature about Mikkeller Running Club Liverpool is pretty perfect. Whether you’re a seasoned runner or looking to take up a new hobby, the Liverpool ‘Chapter’ of Mikkeller Brewery’s worldwide running club is a pretty attractive option. So first, a brief history of Mikkeller Running Club. The Danish brewery company’s founder Mikkel Borg Bjergso was a former college runner who…

  • New Weekend Wellness Yoga Retreats At Suites Hotel & Spa

    New Weekend Wellness Yoga Retreats At Suites Hotel & Spa

    A multi award-winning leisure venue is offering seasoned yogis and beginners alike the chance to indulge with the introduction of its first wellness and yoga retreats. Set to take place at Suites Hotel & Spa, Knowsley on Friday, June 21 and Friday, July 5, the all-inclusive Wellness Weekends have been devised with relaxing and rejuvenation in mind, combining overnight stays with nutritious dinners, innovative yoga classes and spa treatments to name a few. The latest…

  • 12 Hours of Bliss At The Unitarian Church This May

    12 Hours of Bliss At The Unitarian Church This May

    Urban Retreat Liverpool will be hosting a 12 hour mini-retreat day in the in a Grade I listed Unitarian Church on Ullet Road next weekend. Urban Retreat Liverpool is designed to make you feel that you have been away without leaving the city, allowing you to unwind for the day. You’ll be able to practice yoga and meditation so whether you’re a beginner or a regular you can enjoy a day of activities. Check out…

  • Cycle to the Sands makes a return this May

    Cycle to the Sands makes a return this May

    Bike hire scheme Bike & Go is bringing its second free Cycle to the Sands wellbeing event to the region in order to help people learn to relax. Participants will be treated to a guided bike ride, mindfulness session and picnic at West Kirby on Saturday 11 May, to raise awareness of the mental health benefits that cycling can bring. The event is being held in advance of Mental Health Awareness Week, which takes place…

  • The Brink Shares Five Steps To A Better Lifestyle For World Health Day

    The Brink Shares Five Steps To A Better Lifestyle For World Health Day

    The team at The Brink is sharing its advice with the people of Liverpool to encourage a better lifestyle as part of World Health Day on Sunday, April 7. Part of national charity Action on Addiction, the venue offers a wealth of activity to support people affected by addiction whilst offering the general public an education on how to improve their general health. As Liverpool’s only dry bar, The Brink has identified that making small…

  • Over 100 Healthy Juice Blends Available At Liverpool's Only Dry Bar The Brink

    Over 100 Healthy Juice Blends Available At Liverpool’s Only Dry Bar The Brink

    The Brink is encouraging the North West to consider health and wellbeing as part of National Nutrition Month. In a bid to raise awareness of overall nutrition the award-winning dry bar and café, owned by Action on Addiction, is showcasing its wide variety of fresh presses, detox juices and smoothies. With over 100 drinks options on the menu, each of the recipes boasts delicious flavours and notable health benefits to help customers feel their best…

  • New State-of-the-Art Fitness Studio Opens At Suites Hotel & Spa

    New State-of-the-Art Fitness Studio Opens At Suites Hotel & Spa

    Suites Hotel & Spa is feeling ‘hot, hot, hot’ as it officially opens its Boutique Studio hosting both hot and cold classes. Designed with health and well-being in mind within the hotel premises, The Studio at Suites Hotel is the result of a five-figure sum investment and will host a range of sessions including yoga, Pilates and HIIT to name a few. The 150 sq. ft. space will also house a Suites Silent Spin class…

  • Local Fitness Classes to Get You on The Move

    Local Fitness Classes to Get You on The Move

    The January fitness commitments are in FULL swing. With the new year upon us, the chances are you’ll be joining hundreds of others around the city embarking on the reluctant after-work-new-gym-membership-pilgrimage. The chances also are, that come mid February many of us will start to think about throwing in the towel, as the ‘new year new me’ impetus begins to wear a little thin… We feel you! No matter how fancy the gym is, or…

  • Our Favourite Health Food Spots This January 4

    Our Favourite Health Food Spots This January

    Here’s where you can get your hands on some healthy food in Liverpool this January… If you’re anything like us here at Liverpool Noise, the last month’s habitual life routine has gone a little something like this: wake/cheese/wine/repeat. It’s been tremendous while it lasted, but even we’re feeling a little turkey-ed out… With the New Year beckoning, it’s often a time many of us will want to repent for our Christmas diet sins and cast…

  • Bike & Go publishes quirky bike rides guide to mark English Tourism Week

    Bike & Go offers subscribers free Costa coffee and cake to mark Cycle to Work Day

    Bike hire scheme Bike & Go is encouraging subscribers in the region to take to two wheels by offering a free regular Costa coffee and a cake to mark Cycle to Work Day on Wednesday, August 15. Those registered to the scheme in the Merseyside area can claim their hot drink and choose from a flapjack, lemon drizzle, cookie or chocolate slice on August 15 simply by showing their Bike & Go card to staff…

  • Superfood On The Go: Bite Club 2

    Superfood On The Go: Bite Club

    We all know that eating well, on a budget can be a challenge and with day to day life often feeling so hectic it can sometimes be difficult to make something fresh and healthy at home to the  eat on the go. Whilst we all aim to be as healthy as possible, it’s no secret that a double cheeseburger with extra fries sounds a little more tempting than a superfood salad, especially during a stressful…

  • Bike & Go publishes quirky bike rides guide to mark English Tourism Week

    Bike & Go Offers Free Bike Hire To New Subscribers During Bike Week

    Bike hire scheme Bike & Go is encouraging people to try out cycling during this month’s Bike Week by offering free rentals to new subscribers. The scheme, which has bike hire facilities on offer at 21 train stations across the Merseyrail network – including Liverpool Central and Moorfields – will make bike rental free during Bike Week to all those who register between June 9-17. The team hope that by waiving the usual rental fee of…