Food and Drink in LiverpoolHealth and Fitness in Liverpool

Healthy Places To Eat In Liverpool

Liverpool is definitely not short of food choices throughout the city. With hundreds of restaurants and cafes, it’s sometimes impossible to decide where to grab a bite to eat. But if you’re searching for healthy places to eat in Liverpool — spots that serve nutrient-rich food that’s as delicious as it is good for you — look no further than our guide to the city’s best superfood spots.

Nude Lifestyle Kitchen

Nude Liverpool

Address: Nude Lifestyle Kitchen, 8a Dale Street, L2 4TQ 

Offering everything from fresh-to-order acai bowls to classic ciabatta sandwiches, Nude has some of the best healthy food options in the city. If you’re exploring healthy places to eat in Liverpool with a focus on quick, nutritious meals, Nude is a must-visit. They also have some incredible smoothies and protein shakes available. 

The Vibe

The Vibe Vegan Cafe Liverpool

Address: The Vibe, Unit 1a, Chancery House, Paradise Street, L1 3HE 

Serving 100% plant-based food and drink in the city centre, The Vibe has established itself as a firm favourite for anyone looking for that health kick. It’s one of the go-to healthy places to eat in Liverpool, open 7 days a week and offering attractive breakfast, lunch, and dinner options. If you’re after more vegan content then check out our Top 10 Vegan Friendly Spots in Liverpool.

Hume

Food at Hume

Address: Hume, 14 Gradwell Street, L1 4JH 

Described by themselves as a concept of “simplified, nutrient-dense food … with reduced impact on the planet”, Hume offers up some of the best sustainable wholefoods, whilst remaining incredibly appetising. From grab-and-go sandwiches and falafel, to all-day breakfast – the food here is incredible with all the added positives of sustainability. It’s a brilliant addition to the growing list of healthy places to eat in Liverpool.

Pomegranate

Healthy Places To Eat In Liverpool - Pomegranate

Address: Pomegranate, 4 Old Hall Street, L3 9RQ 

Pretty much anything that falls under the category of nourishing, delicious food is offered here by Pomegranate in Old Hall Street. From acai bowls, protein balls, health shots, juices and smoothies, it’s the perfect place for a protein-filled, beneficial breakfast or lunch.

PICNIC

Healthy Places To Eat In Liverpool Picnic

Address: 509a Smithdown Road, L15 5AE & 26 Almond’s Grn, Liverpool L12 5HS

Another favourite here – self-described as “healthy fast food”, PICNIC is nothing but that. Open 7 days a week, you can get all your favourites of loaded fries, burgers, burritos and more, but with a nutritious, guilt-free twist. There’s a reason they were voted Uber Eats Best Restaurant for the North West twice. 

Poke Superfood Bar

Best Healthy Places To Eat In Liverpool Poke Superfood Bar

Address: Poke Superfood Bar, 36 Chapel Lane, Formby, L37 4DU 

Poke in Formby has to be mentioned for some of the best superfoods available. With incredible acai bowls that are perfect for summer, and an extensive range of vegan and gluten-free brunch options, it’s the perfect location for a mouth-watering, nutritious pick-me-up. Poke is one of the standout healthy places to eat in Liverpool — and with a new location opening in the Baltic Triangle, it’s set to reach even more health-conscious foodies across the city.

Nutritious Hub

Healthy Places To Eat In Liverpool Nutritious Hub

Address: Nutritious Hub, 84 Mill Lane, West Derby, L12 7JD 

Their name says it all here, as they are the hub of all things nutritious. From build-your-own boxes, burgers, wraps and acai bowls – Nutritious Hub has everything you could ever need to fulfil that health buzz whilst still being able to indulge in incredible food. It’s one of the top healthy places to eat in Liverpool, particularly in the suburbs.

Bowl & Stroll

Healthy Places To Eat In Liverpool Bowl Stroll Water Street

Address: Bowl & Stroll, 14a Water Street, L2 8TD

As a hidden gem superfood spot on Water Street, Bowl & Stroll deserves all its kudos for creating some of the most appetising food while remaining protein-packed and full of health benefits. Their attractive salad bowls are the perfect lunchtime fuel, as well as fresh acai and yoghurt bowls for anyone looking for a breakfast fix. And it’s all fully customisable, so even better.

Pressed

Best Healthy Places To Eat In Liverpool Pressed

Address: Pressed, 62 Liverpool Road, Crosby, L23 5SJ 

With locations in both Crosby and Formby, locally sourced produce and clean ingredients are combined to make some of the most delicious food at Pressed. Whether you’re looking for a brunch option or a quick takeaway lunch, there is guaranteed to be a nutritious, guilt-free option for everyone. Plus, everything is 100% gluten-free, making it even more accessible and appealing.

Whether you’re after a protein-packed lunch, a refreshing smoothie, or a guilt-free brunch, Liverpool is full of healthy places to eat that don’t compromise on flavour. From city centre gems to neighbourhood favourites, these superfood spots prove that eating well has never been easier – or tastier.

Evie Johnson

Evie is a journalist who moved to Liverpool in 2024 to study Communication and Media at university. Since then, she has fallen in love with the city and loves to write about it! Her journalistic interests range from music, food & drink, current affairs, lifestyle, and culture. And if not writing up articles, you will probably find her at a concert, shopping or exploring the cities food & drink scene!

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